Being Seen by Edie Weinstein
 
I saw this quote recently from a website called Soulspeaking. It resonated with an issue that has been part of my personal paradigm for as long as I can remember.
 
“It is safe for me to be seen. I can show my true colors.”
 

 
 
 
 
 
7 Ways to Feel Better About Anything by Ryan James Lock
 
No matter what the situation, a shift in perception is sometimes all it takes to see a positive change, here are 7 ways to feel better about anything.
 
Write ten things you are grateful for
What we focus on expands. Take the time to write a gratitude list and feel the change. Gratitude pulls in more things to be grateful for and changes your focus. Be grateful.
 
Help someone else

 
 
 
 
 
This is the year your going to do it, right? You’ve saved, you picked the place and you’ve even set a date. But you want to travel as healthy and green as possible as it will save you money while also being nice to mother nature. Well, here are a few easy tips to help you get to your exotic destination, the healthy and eco way!
 

I was lucky enough to see Prince in concert last weekend and the experience has profoundly affected my practice. So what has the Prince of Purple got to do with yoga, meditation and mindful living?