Tell us a little about yourself, what do you do? I'm a personal trainer located in Maryland. I got into fitness...
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THE WONDERS OF WATERCRESS
Proper English Green Offers DNA Protection
Watercress conjures up images of High Tea sandwiches, yet this delicate, peppery green could offer powerful protection against DNA damage.Exciting new research examines the effects of watercress consumption among athletes -- and smokers! In terms of health-related behaviors, smoking and exercise could not be more opposite -- the first will age and kill you, the second will rejuvenate you!...
The Anthus Channel is a new type of social community that brings together health & wellness, positivity and social cause. A new lifestyle approach that unites ideas and content contributors from around the world.
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The real question is, WHAT IS YOUR ANTHUS?